Body– category –

Do you love deep tissue massage treatments? Do you ever wonder why you can’t get the same results by pressing hard on tight muscles at home? Choosing the right pressure to release muscles is an art. Experienced therapists use variou...

Art of muscle release - StretchTO EASE - BodyIt is important to make sure you are stretching the right areas.Stretching without paying attention can lead to injury.There are two main types of stretches to consider:Static StretchingDynami...

Art of muscle release - pressure To EASE - Body Do you love deep tissue massage treatments? Do you ever wonder why you can’t get the same results by pressing hard on tight muscles at home? Choosing the right pressure to release muscles i...