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How To Activate Your Lymphatic System in 2min
Boost Your Lymphatic Health in Just 2 Minutes!As a Certified Lymphoedema Therapist (Dr. Vodder CDT) and Oncology Scar Specialist (Restore Scar) based in Perth, I help clients manage lymphoedema, improve lymphatic flow, and support post-s... -
A New Discovery for Relieving Shoulder Discomfort
A New Discovery for Relieving Shoulder Discomfort Is the Cause of Your Shoulder Discomfort Really in Your Shoulders? Are you struggling with persistent shoulder discomfort? Before you continue, take a moment to reconsider. The real cause... -
Art of muscle release – pressure
Do you love deep tissue massage treatments? Do you ever wonder why you can’t get the same results by pressing hard on tight muscles at home? Choosing the right pressure to release muscles is an art. Experienced therapists use variou... -
Art of muscle release – Stretch
Art of muscle release - StretchTO EASE - BodyIt is important to make sure you are stretching the right areas.Stretching without paying attention can lead to injury.There are two main types of stretches to consider:Static StretchingDynami...
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